Skip to content
World Food
  • Home
  • About us
  • Recipes
    • Fusion
    • African
    • European
    • Indian
    • Japan and China
    • Middle east
    • Southeast Asia
    • Vegetarian
      • Vegetarian
      • Vegan
    • South American
    • Pickles and ferments
  • Travel
    • Off the eaten track
    • All travel
  • Contact us

Swiss chard and sardine fritters

  • May 24, 2018May 24, 2018
  • by Jono

Gorgeous bright green fritters, the spinach really shines here. We have a sweet old lady who sells fresh spinach in the main road of grahamstown, so we often find ourselves with lots of Swiss chard and no idea what to do with it 🙂

You can totally leave out the fish if you want a vegetarian option, or just feel like something cleaner 🙂

Print

Swiss chard and sardine fritters

Course Side Dish
Cuisine Fusion
Prep Time 20 minutes minutes
Cook Time 30 minutes minutes
Total Time 50 minutes minutes

Ingredients

  • 1 Bunch spinach/swiss chard
  • 1 Onion
  • 1/2 Cup Flour (approx)
  • 3 Cloves Garlic
  • 1 Heaped tsp nutmeg
  • Salt and pepper
  • 1 Handful parsley
  • 2 Large eggs
  • 200g Sardines, tuna, pilchards or any other cooked fish
  • 1/2 tsp Sugar

Instructions

  • Remove the leaves from the stalks. Wilt the spinach leaves in a large pan, then blend in a food processor with the eggs, garlic, parsley and flour.
  • Chop the chard stalks and onions and fry until soft with the nutmeg, salt, pepper, sugar. Blend in the food processor with the rest is of the ingredients. 
    Add more flour if too sloppy, or another egg if too stiff at this point.
  • Mash the sardines or other fish roughly with a fork, stir into the spinach mixture, and fry in small patties until brown on both sides.
  • Serve with labneh or avo or another creamy thing to top.

Love this? Share it!

  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to print (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Telegram (Opens in new window)
Penne with baby fennel in white wine
Instant teff bread with sumac and miso
Jono
avo delicious easy fried fritters green healthy labneh low fat nutmeg patties side spinach swiss chard tasty vegetarian

Related articles

Fresh shiitake tagliatelle with a…
Grilled summer squash and preserved…
Perfect tofu kofta (Turkish meatball)…
Homemade oat trofie with mushroom…
Fluffy oat pilau with lentils…
Aubergine and black bean sauce…
Oat risotto with roast mushrooms…
Cauliflower ginger miso soup
Chilled cucumber, cauliflower and ginger…
Chickpea fusilli with basil pesto…

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




More fantastic food!

  • Roast sweet potato with fresh figsRoast sweet potato with fresh figs
  • Mussel ragout with watercress and zucchiniMussel ragout with watercress and zucchini
  • Whole roasted cauliflower with tahini, bacon and preserved lemonsWhole roasted cauliflower with tahini, bacon and preserved lemons
  • Pickled jalapeno chillisPickled jalapeno chillis
  • Chilled cucumber, cauliflower and ginger soupChilled cucumber, cauliflower and ginger soup
  • No-butter chickenNo-butter chicken
  • Pantry-staple aubergine parmigiano lasagnaPantry-staple aubergine parmigiano lasagna
  • Greek aubergine, sardine and olive saladGreek aubergine, sardine and olive salad
  • Homemade wholewheat udon noodlesHomemade wholewheat udon noodles
  • Home-made TahiniHome-made Tahini

We know it’s tough staying up to date with everyone! Drop your email in the box and we’ll let you know when new recipes come out :) No spam, promise!

Loading

Random Posts

  • Marinated kale with avo and roast veggiesMarinated kale with avo and roast veggies
  • Moist and delicious healthy carrot cake with coconut flourMoist and delicious healthy carrot cake with coconut flour
  • Sous vide chicken with ponzu and spicy asian tomato relishSous vide chicken with ponzu and spicy asian tomato relish
  • Oyako Donburi (chicken-and-egg on rice)Oyako Donburi (chicken-and-egg on rice)
  • Penne with baby fennel in white winePenne with baby fennel in white wine

Drop us a message!


    Theme by Colorlib Powered by WordPress