Skip to content
World Food
  • Home
  • About us
  • Recipes
    • Fusion
    • African
    • European
    • Indian
    • Japan and China
    • Middle east
    • Southeast Asia
    • Vegetarian
      • Vegetarian
      • Vegan
    • South American
    • Pickles and ferments
  • Travel
    • Off the eaten track
    • All travel
  • Contact us

Whole-wheat Wrap Pizza

  • February 12, 2018February 12, 2018
  • by Jono

Who doesn’t love pizza? Here is a healthier, whole-wheat, lower-carb version. A wrap mimics an ultra-thin pizza base, and is fuss-free and delicious.

Print

Whole-wheat wrap pizza

Course Main Course
Cuisine Italian
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 1 person

Ingredients

  • 1 whole-wheat wrap
  • 1 packet tomato paste
  • 1 clove garlic crushed
  • 1 tsp dried oregano or basil
  • sliced mushrooms, peppers, or any other veg you would like to add
  • Chopped ham or chicken for something meaty, if desired
  • Grated mozzarella or other cheese. to top it off
  • Fresh herbs or chopped chives for garnish

Instructions

  • Preheat the oven to Grill setting.
  • Spread the wrap base with tomato paste, and spread the garlic evenly over the base.
  • Sprinkle with oregano or basil.
  • Add your favourite pizza toppings and sprinkle with cheese.
  • Put the pizza on a baking sheet in the oven for 5 - 10 minutes, until the cheese is melted and the base is slightly crispy. Watch the pizza carefully, as it tends to burn easily.
  • Garnish with fresh herbs or chives if desired. Enjoy!

Love this? Share it!

  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to print (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Telegram (Opens in new window)
Preserved lemons
Aubergine and chick pea curry
Jono
easy fuss-free healthy pizza whole-wheat wrap

Related articles

Fresh shiitake tagliatelle with a…
Standard fresh pasta recipe
Homemade oat trofie with mushroom…
Chickpea fusilli with basil pesto…
Beetroot pappardelle with ricotta and…
Greek aubergine, sardine and olive…
Pantry-staple aubergine parmigiano lasagna
Marinated kale with avo and…
Vibrant watercress pesto with sunflower…
Grapefruit and Angostura granita

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




More fantastic food!

  • Mussel ragout with watercress and zucchiniMussel ragout with watercress and zucchini
  • What’s the deal with bread?What’s the deal with bread?
  • Thai curry base with variationsThai curry base with variations
  • Baba ganoushBaba ganoush
  • Roast harissa tomatoes with lentil rice pilauRoast harissa tomatoes with lentil rice pilau
  • Leek and sweet potato cakeLeek and sweet potato cake
  • Beetroot pappardelle with ricotta and spinachBeetroot pappardelle with ricotta and spinach
  • Spicy asian tomato relishSpicy asian tomato relish
  • Fresh vine leaf dolmadesFresh vine leaf dolmades
  • Broccoli and aubergines in a black bean sauceBroccoli and aubergines in a black bean sauce

We know it’s tough staying up to date with everyone! Drop your email in the box and we’ll let you know when new recipes come out :) No spam, promise!

Loading

Random Posts

  • Whole-wheat Wrap PizzaWhole-wheat Wrap Pizza
  • No-butter chickenNo-butter chicken
  • Grilled aubergine with tomato and orange blossom water.Grilled aubergine with tomato and orange blossom water.
  • Patlican salata (braai slaai!)Patlican salata (braai slaai!)
  • Carrot KinpiraCarrot Kinpira

Drop us a message!


    Theme by Colorlib Powered by WordPress