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About us

About us

We are a South African foodie couple travelling the world and tasting everything along the way! 

When entering a new destination, we immerse ourselves in the food culture and try experience as much of the culinary magic as possible. Food is the essence and heart of a culture, and we love taking a piece of that memory home with us, to experience again and again. 

Marna is a registered dietitian and Jono is a medical doctor, and we use our knowledge base of health and wellness while travelling and during recipe development – every recipe on this blog is an appropriate part of a healthy, balanced diet.

If you are interested in travel, health, and exotic food, hang around!

Meeting some friendly kids in china!

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More fantastic food!

  • Leek and sweet potato cakeLeek and sweet potato cake
  • Standard fresh pasta recipeStandard fresh pasta recipe
  • Linguini with harissa and yoghurtLinguini with harissa and yoghurt
  • Home-made TahiniHome-made Tahini
  • Preserved lemonsPreserved lemons
  • Homemade wholewheat udon noodlesHomemade wholewheat udon noodles
  • Hearty, satisfying congee bowlHearty, satisfying congee bowl
  • Sabzi KhordanSabzi Khordan
  • Roast butternut with ginger tomatoes and lime yoghurtRoast butternut with ginger tomatoes and lime yoghurt
  • Chilled cucumber, cauliflower and ginger soupChilled cucumber, cauliflower and ginger soup

We know it’s tough staying up to date with everyone! Drop your email in the box and we’ll let you know when new recipes come out :) No spam, promise!

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to get you started!

  • Preserved lemonsPreserved lemons
  • Whole roasted cauliflower with tahini, bacon and preserved lemonsWhole roasted cauliflower with tahini, bacon and preserved lemons
  • Whole roasted smoked onions with tahini sauceWhole roasted smoked onions with tahini sauce
  • Fluffy oat pilau with lentils and orange blossomFluffy oat pilau with lentils and orange blossom
  • Aubergine and chick pea curryAubergine and chick pea curry
  • Quick Thai mango saladQuick Thai mango salad
  • Avo and fava bean quinotto with tofu steaks and a tomato anatto reductionAvo and fava bean quinotto with tofu steaks and a tomato anatto reduction
  • Broccoli and aubergines in a black bean sauceBroccoli and aubergines in a black bean sauce
  • Grilled aubergine with tomato and orange blossom water.Grilled aubergine with tomato and orange blossom water.
  • Roast Aubergine with Sunflower TahiniRoast Aubergine with Sunflower Tahini

Random Posts

  • Roast Aubergine with Sunflower TahiniRoast Aubergine with Sunflower Tahini
  • Leek and sweet potato cakeLeek and sweet potato cake
  • Roast butternut with ginger tomatoes and lime yoghurtRoast butternut with ginger tomatoes and lime yoghurt
  • Grapefruit and Angostura granitaGrapefruit and Angostura granita
  • Mussel ragout with watercress and zucchiniMussel ragout with watercress and zucchini

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