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About us

About us

We are a South African foodie couple travelling the world and tasting everything along the way! 

When entering a new destination, we immerse ourselves in the food culture and try experience as much of the culinary magic as possible. Food is the essence and heart of a culture, and we love taking a piece of that memory home with us, to experience again and again. 

Marna is a registered dietitian and Jono is a medical doctor, and we use our knowledge base of health and wellness while travelling and during recipe development – every recipe on this blog is an appropriate part of a healthy, balanced diet.

If you are interested in travel, health, and exotic food, hang around!

Meeting some friendly kids in china!

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More fantastic food!

  • No-butter chickenNo-butter chicken
  • Beetroot pappardelle with ricotta and spinachBeetroot pappardelle with ricotta and spinach
  • Swiss chard and sardine frittersSwiss chard and sardine fritters
  • Aubergine and black bean sauce with tofu minceAubergine and black bean sauce with tofu mince
  • Hearty, satisfying congee bowlHearty, satisfying congee bowl
  • Principles of vegetable pickling/fermenting.Principles of vegetable pickling/fermenting.
  • Pantry-staple aubergine parmigiano lasagnaPantry-staple aubergine parmigiano lasagna
  • Classic Indian masala chaiClassic Indian masala chai
  • Bulgar and spinach pilau with mint, lemon and rare beefBulgar and spinach pilau with mint, lemon and rare beef
  • Grilled summer squash and preserved lemon saladGrilled summer squash and preserved lemon salad

We know it’s tough staying up to date with everyone! Drop your email in the box and we’ll let you know when new recipes come out :) No spam, promise!

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  • Stuffed baby auberginesStuffed baby aubergines
  • Swiss chard and sardine frittersSwiss chard and sardine fritters

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