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About us

About us

We are a South African foodie couple travelling the world and tasting everything along the way! 

When entering a new destination, we immerse ourselves in the food culture and try experience as much of the culinary magic as possible. Food is the essence and heart of a culture, and we love taking a piece of that memory home with us, to experience again and again. 

Marna is a registered dietitian and Jono is a medical doctor, and we use our knowledge base of health and wellness while travelling and during recipe development – every recipe on this blog is an appropriate part of a healthy, balanced diet.

If you are interested in travel, health, and exotic food, hang around!

Meeting some friendly kids in china!

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More fantastic food!

  • Bulgar and spinach pilau with mint, lemon and rare beefBulgar and spinach pilau with mint, lemon and rare beef
  • Penne with baby fennel in white winePenne with baby fennel in white wine
  • Fresh shiitake tagliatelle with a smoky tomato and black bean sauceFresh shiitake tagliatelle with a smoky tomato and black bean sauce
  • Leek and sweet potato cakeLeek and sweet potato cake
  • Perfect tofu kofta (Turkish meatball) feast!Perfect tofu kofta (Turkish meatball) feast!
  • Oat risotto with roast mushrooms and peasOat risotto with roast mushrooms and peas
  • Standard fresh pasta recipeStandard fresh pasta recipe
  • Home-made TahiniHome-made Tahini
  • Fat free Chimichurri sauceFat free Chimichurri sauce
  • Japanese Espagnole sauce

We know it’s tough staying up to date with everyone! Drop your email in the box and we’ll let you know when new recipes come out :) No spam, promise!

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  • Roast beetroot and butternut salad with puy lentils and rose waterRoast beetroot and butternut salad with puy lentils and rose water
  • Socca with sabzi khordan, roast tomatoes and sardinesSocca with sabzi khordan, roast tomatoes and sardines

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